The beauty industry is constantly trying to find innovative ways to conceal the signs of aging, but these procedures can often be very invasive with some downtime required. Red light therapy, however, is an exciting anti-aging treatment that uses LED lights at therapeutic wavelengths to improve the appearance of your skin, without any pain or side effects.
Benefits of Red Light Therapy for Skin
Red light therapy (RLT) is a safe, non-invasive light treatment that has a wide range of potential benefits for your skin. RLT can be used to improve the appearance of fine lines, wrinkles, and other signs of aging, as well as to promote healing and reduce inflammation. This therapy was originally developed to help heal wounds and damaged tissue. However, researchers soon realized that it also had anti-aging benefits.
One of the most well-known benefits of red light therapy is its ability to boost collagen production. Collagen is a protein that gives skin its youthful elasticity and firmness. As we age, our bodies start producing less collagen, leading to fine lines, wrinkles and loose skin. Red light therapy can help reverse and slow down this process by stimulating collagen production.
In addition to reducing wrinkles and increasing collagen production, red light therapy can also:
- Improve skin tone and texture
- Reduce the appearance of dark spots and scars
- Boost circulation
- Stimulate lymphatic drainage
- Reduce inflammation
- Speed up wound healing
These benefits can all lead to firmer, healthier and younger looking skin in time.
In numerous studies, participants who received red light therapy showed a significant improvement in the appearance of their skin. They had fewer wrinkles, and their skin was more elastic and hydrated.
One of the greatest advantages is that red light therapy can be done with an at-home device, like one of the LumiPro devices, making it a convenient treatment option.
How Does Red Light Therapy Work To Improve Skin?
Red light therapy activates the mitochondrial cells to produce a chemical called ATP. This chemical is responsible for cellular energy production. In relation to our skin, the skin cells are able to function more efficiently after red light therapy, which results in a more radiant complexion, reduction of fine lines and a generally more youthful appearance.
To perform your at-home therapy sessions, you can sit, stand or lie on a comfortable surface and face your LumiRed device which emits red light to your face for about 10-15 minutes at a time. A typical treatment plan consists of 5-7 sessions per week.
Red light therapy is considered safe for almost all people, with minimal side effects. The most common side effect is temporary redness or irritation of the skin. Unlike botox or chemical peels, there is no pain or recovery time. In fact, you may notice your skin has more of a glow after just one session.
Key Takeaway
Red light therapy is a promising, safe anti-ageing treatment that is certainly worth trying if the appearance of your skin is bothering you. Results vary from person to person, but overall you can expect to see an improvement in skin tone and texture within a few weeks. Best of all, it’s safe, drug free and non invasive.